Heading 3 5 Exercises To Improve Your Body Balance
Pexels Is A Flamingo Stand Photo
Stand Straight And Lift One Of Your Legs
Unsplash Has A Photo Of One Arm Plank
Take The Plank Position With Your Arms Extended And Your Back Straight
Pexels Photo
Hold The Position For 10 Seconds And Repeat
Pexels Used An Exercise Ball
Pexels Took This Picture With The Support Of An Exercise Ball
The Photo Is From The Warrior Position
Keep Your Hands Parallel To Each Other As You Lift One Of Your Legs
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