{"id":348,"date":"2024-12-15T08:24:56","date_gmt":"2024-12-15T02:54:56","guid":{"rendered":"https:\/\/tumbl.in\/app\/?p=348"},"modified":"2024-12-15T08:24:56","modified_gmt":"2024-12-15T02:54:56","slug":"lift-with-liv-gym-workouts","status":"publish","type":"post","link":"https:\/\/tumbl.in\/app\/lift-with-liv-gym-workouts\/","title":{"rendered":"Lift with Liv: Gym Workouts +"},"content":{"rendered":"<div class=\"app-section\" style=\"background-color: #f0f9ff; padding: 20px; margin-bottom: 20px;\">\n<div class=\"app-content\" style=\"display: flex; align-items: center; gap: 20px; flex-wrap: wrap;\">\n        <img decoding=\"async\" class=\"applogoimg\" src=\"https:\/\/play-lh.googleusercontent.com\/-5T3RknUvFKULCxly94lokveWdW3Jk-6AUUZ277w2mXix37xhD_0t8uynryFYrO52nxn\" alt=\"Lift with Liv: Gym Workouts + Logo\" style=\"width: 120px; max-width: 100%; height: auto; border-radius: 15px; border: 2px solid black; box-shadow: 0px 4px 8px rgba(0, 0, 0, 0.2);\"><\/p>\n<div class=\"app-text\" style=\"flex: 1; text-align: left;\">\n<h1 style=\"margin: 0; font-size: 1.5rem;\">Lift with Liv: Gym Workouts +<\/h1>\n<p style=\"margin-top: 10px; font-size: 1rem;\">\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<div style=\"background-color: #f0f9ff; padding: 20px; margin-bottom: 20px;\">\n<table>\n<tr>\n<th>Developer:<\/th>\n<td>Ongo Science Inc<\/td>\n<\/tr>\n<tr>\n<th>OS:<\/th>\n<td>Android<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<div style=\"text-align: center; margin: 20px 0; padding: 20px; background-color: #fff; border-radius: 10px; box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);\">\n    <img decoding=\"async\" src=\"https:\/\/tumbl.in\/app\/wp-content\/plugins\/postsjson-2.php_\/googleplay.png\" alt=\"Google Play\" class=\"googleplay-button\" style=\"width: 250px; height: auto; cursor: pointer;\">\n<\/div>\n<p><!-- Modal --><\/p>\n<div id=\"googleplay-modal\" style=\"display: none; position: fixed; top: 0; left: 0; width: 100%; height: 100%; background: rgba(0, 0, 0, 0.8); backdrop-filter: blur(5px); z-index: 1000; justify-content: center; align-items: center;\">\n<div style=\"background: white; border-radius: 10px; padding: 20px; text-align: center; max-width: 400px; width: 100%;\">\n<p>Are you sure you want to continue visiting Google Play?<\/p>\n<div style=\"display: flex; justify-content: center; gap: 10px; margin-top: 20px;\">\n            <button id=\"cancel-button\" style=\"padding: 10px 20px; border: 1px solid #ccc; background: white; border-radius: 5px; cursor: pointer; color:black;\">Cancel<\/button><br \/>\n            <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=app.ongo.client.android_b1809c7fdc28416caaf9996dff07feed\" target=\"_blank\" id=\"continue-button\" style=\"padding: 10px 20px; background: #007BFF; color: white; text-decoration: none; border-radius: 5px;\" rel=\"nofollow noopener\">Continue<\/a>\n        <\/div>\n<\/p><\/div>\n<\/div>\n<div style=\"background-color: #f0f9ff; padding: 20px; margin-bottom: 20px;\">\n<h2>About Lift with Liv: Gym Workouts +<\/h2>\n<p>Lift with Liv is a health and fitness focused workout app, helping hundreds of people reach their goals with structured workouts. It\u2019s time for you to feel strong, confident, and in control of your fitness journey.ProgramLift with Liv has two eight-week programs available, whether you are working out at home or the gym, so you can continue to challenge yourself while keeping things fun with new workouts each week.Single workoutsLift with Liv also offers a wide variety of single workouts that you can mix into your workout routine at any time. CommunityLift with Liv has an amazing community of like-minded individuals who are also on their fitness journey. Share wins, share challenges, ask questions, and support one another inside the LWL community. No more feeling like you are in this all alone in your fitness journey. We are in this together.App features- Track your weights that you are lifting in the app- Video demonstrations- Exercise instructions for each exercise- Suggest sets repetitions- Download workouts to access the app when you do not have data or wifi- Built-in rest time feature- Gym workouts, home workouts, dumbbell only workouts, bodyweight workouts, hiit workouts, and so much moreLet\u2019s do this! What are you waiting for?<\/p>\n<\/div>\n<div style=\"background-color: #f0f9ff; padding: 20px; margin-bottom: 20px;\">\n<h3>Screenshots<\/h3>\n<div class=\"carousel\" style=\"display: flex; overflow-x: auto; gap: 10px; padding: 10px; box-sizing: border-box;\">\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/tke-wJnKpKBX3J9UxpdYkiW2PmiZrJ20d2tN-1qXo_gCwwP2cfBdKddhlPlhM7z40eU8\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Lift with Liv: Gym Workouts + Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/mv_SGqjzH6KgDM3QN12U2hX7paLR3cJ25RPSMlVRlrwGR0ameemTbch1c5RiVHEOiw\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Lift with Liv: Gym Workouts + Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/sErDoIJ8hO8-3GlSvP6PiRHEZIA6EbGNSs4FU2EOBiKYj1DUehV575QxQXFb5ik26AI\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Lift with Liv: Gym Workouts + Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/9uZtWNrpeTRSE3ce8qsfzhpOOBcPj3tKlwHo23xH1zyLhEAIAYQAwrTkKo_FPd0ngD8\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Lift with Liv: Gym Workouts + Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/XPAxyAnrlMXv-Q4wN84XIRLVEK8Pvu2Syzf-xirGcRFDd0cvGIWeI2obP5TAxnEoAQ\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Lift with Liv: Gym Workouts + Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/d7Bj-hxNdAsJZjudpVzeJLFuA1Qgt-HMfw6DNpnkFmPzro2D5B7047ay_QrO1YB9HqMs\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Lift with Liv: Gym Workouts + Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/IOmFX-MBMXdXf4LPd6Art0QYZwLgBQtYPku-Jtgyb3MBVqM4HPHbEt0uHRHa7oB8IA\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Lift with Liv: Gym Workouts + Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/Q-NjmnEfd9QZgvm4o5FScGeyW_3bsfpo90XPkxPhFJImO2n7BgRFfR2_LuVFh_BPmhs\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Lift with Liv: Gym Workouts + Screenshot\">\n<\/div>\n<\/div>\n<\/div>\n<div style=\"background-color: #f0f9ff; padding: 20px; margin-bottom: 20px;\">\n<h3>About Developer<\/h3>\n<p><strong>Developer Name:<\/strong> Ongo Science Inc<\/p>\n<p><strong>Website:<\/strong> <a href=\"https:\/\/www.oliviaostrom.com\/contact\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.oliviaostrom.com\/contact<\/a><\/p>\n<p><strong>Email:<\/strong> <a href=\"mailto:hello@oliviaostrom.com\">hello@oliviaostrom.com<\/a><\/p>\n<\/div>\n<div style=\"background-color: #f0f9ff; padding: 20px; margin-bottom: 20px;\">\n<h3>More Information<\/h3>\n<p><strong>Privacy Policy:<\/strong> <a href=\"https:\/\/api.ongo.app\/privacy\" target=\"_blank\" rel=\"nofollow noopener\">View<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lift with Liv: Gym Workouts + Developer: Ongo Science Inc OS: Android Are you sure you want to continue visiting Google Play? Cancel Continue About Lift with Liv: Gym Workouts + Lift with Liv is a health and fitness focused workout app, helping hundreds of people reach their goals with structured workouts. It\u2019s time for &#8230; <a title=\"Lift with Liv: Gym Workouts +\" class=\"read-more\" href=\"https:\/\/tumbl.in\/app\/lift-with-liv-gym-workouts\/\" aria-label=\"Read more about Lift with Liv: Gym Workouts +\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-348","post","type-post","status-publish","format-standard","hentry","category-health-fitness"],"_links":{"self":[{"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/posts\/348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/comments?post=348"}],"version-history":[{"count":1,"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/posts\/348\/revisions"}],"predecessor-version":[{"id":3490,"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/posts\/348\/revisions\/3490"}],"wp:attachment":[{"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/media?parent=348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/categories?post=348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/tags?post=348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}