{"id":1590,"date":"2024-12-28T06:10:21","date_gmt":"2024-12-28T00:40:21","guid":{"rendered":"https:\/\/tumbl.in\/app\/?p=1590"},"modified":"2024-12-28T06:10:21","modified_gmt":"2024-12-28T00:40:21","slug":"shoulder-pain-exercises","status":"publish","type":"post","link":"https:\/\/tumbl.in\/app\/shoulder-pain-exercises\/","title":{"rendered":"Shoulder Pain Exercises"},"content":{"rendered":"<div class=\"app-section\" style=\"background-color: #f0f9ff; padding: 20px; margin-bottom: 20px;\">\n<div class=\"app-content\" style=\"display: flex; align-items: center; gap: 20px; flex-wrap: wrap;\">\n        <img decoding=\"async\" class=\"applogoimg\" src=\"https:\/\/play-lh.googleusercontent.com\/NhlLgf_bMHTwbWF1f1lG8WknIpHJxbyRPcmrK2A_1ufoNT_Th4-6tp59molpX_CwCA\" alt=\"Shoulder Pain Exercises Logo\" style=\"width: 120px; max-width: 100%; height: auto; border-radius: 15px; border: 2px solid black; box-shadow: 0px 4px 8px rgba(0, 0, 0, 0.2);\"><\/p>\n<div class=\"app-text\" style=\"flex: 1; text-align: left;\">\n<h1 style=\"margin: 0; font-size: 1.5rem;\">Shoulder Pain Exercises<\/h1>\n<p style=\"margin-top: 10px; font-size: 1rem;\">\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<div style=\"background-color: #f0f9ff; padding: 20px; margin-bottom: 20px;\">\n<table>\n<tr>\n<th>Developer:<\/th>\n<td>adminapps<\/td>\n<\/tr>\n<tr>\n<th>OS:<\/th>\n<td>Android<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<div style=\"text-align: center; margin: 20px 0; padding: 20px; background-color: #fff; border-radius: 10px; box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);\">\n    <img decoding=\"async\" src=\"https:\/\/tumbl.in\/app\/wp-content\/plugins\/postsjson-2.php_\/googleplay.png\" alt=\"Google Play\" class=\"googleplay-button\" style=\"width: 250px; height: auto; cursor: pointer;\">\n<\/div>\n<p><!-- Modal --><\/p>\n<div id=\"googleplay-modal\" style=\"display: none; position: fixed; top: 0; left: 0; width: 100%; height: 100%; background: rgba(0, 0, 0, 0.8); backdrop-filter: blur(5px); z-index: 1000; justify-content: center; align-items: center;\">\n<div style=\"background: white; border-radius: 10px; padding: 20px; text-align: center; max-width: 400px; width: 100%;\">\n<p>Are you sure you want to continue visiting Google Play?<\/p>\n<div style=\"display: flex; justify-content: center; gap: 10px; margin-top: 20px;\">\n            <button id=\"cancel-button\" style=\"padding: 10px 20px; border: 1px solid #ccc; background: white; border-radius: 5px; cursor: pointer; color:black;\">Cancel<\/button><br \/>\n            <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.relief.shoulderpainexercises\" target=\"_blank\" id=\"continue-button\" style=\"padding: 10px 20px; background: #007BFF; color: white; text-decoration: none; border-radius: 5px;\" rel=\"nofollow noopener\">Continue<\/a>\n        <\/div>\n<\/p><\/div>\n<\/div>\n<div style=\"background-color: #f0f9ff; padding: 20px; margin-bottom: 20px;\">\n<h2>About Shoulder Pain Exercises<\/h2>\n<p>Our mobile app demonstrates exercises that reduce shoulder pain. These shoulder rehabilitation exercises do not force the shoulder and there is no harm to the shoulder. Regular treatment of these therapeutic movements protects the shoulder health and protects the shoulder against recurrent injuries.It is enough to take 20 minutes a day to implement these exercises. If you have serious problems such as edema, frozen shoulder, torn shoulder fibers and bursite on your shoulder, these movements should be performed under the supervision of a doctor.Shoulder pain exercises include variety. Since it is a six-way joint, the shoulder with different angles is rehabilitated by physiotherapists in physical therapy units. Shoulder exercises include stretching and isometric movements. Thus, both the recovery is accelerated and the muscles are strengthened.<\/p>\n<\/div>\n<div style=\"background-color: #f0f9ff; padding: 20px; margin-bottom: 20px;\">\n<h3>Screenshots<\/h3>\n<div class=\"carousel\" style=\"display: flex; overflow-x: auto; gap: 10px; padding: 10px; box-sizing: border-box;\">\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/7GSG3lJhCEgoC26-V5j_X5yQeQrwPSX7EhMkS5dPdS3N4T467xNyK9vNrg76WLt4F2bZ\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Shoulder Pain Exercises Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/k4EHpMIEUfgM9TNS0cVYl3xg0yWaIV7VKHM4nvcTCOSC-9rSscRbIg_h4alnNuFIXpM0\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Shoulder Pain Exercises Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/qIbzyGSUP_Fa1kMvGzYufPbvi2B8SSiJOjqwmQSsl0zPwYeiMIEtHEUP_A0p_jWF_otP\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Shoulder Pain Exercises Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/0MWg0JrCkWD1LZEC6H5L8InHQLLECYYrMURnQH59VyH1XVih3DaDsTpnaUtIlNvfUg\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Shoulder Pain Exercises Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/NSY9jOMIDqlzkNtSuXhQzkEateUnkZuU-jsmaFR4wjmERwoMcIFstezTwmLp7CWMeKc\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Shoulder Pain Exercises Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/WKAz-NiiYag_VsZVr6HWTp_zHRL_pW0gRquXkBWBpRWg0C7Iwaz8fN5isl7Ljs5XBQ\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Shoulder Pain Exercises Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/tCkaIt9luYfZ7lb7oCxJsvxdrO-GCHeJqxfI2W1cdbeP7FnEzq9HtcSVISniuXV6gDs\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Shoulder Pain Exercises Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/qd2cdiKRmsRuyJu4HIH8iplQTgzReoH6yVdZjAgiTMEZjKnf2WgEHH_GPMDato6n_IGm\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Shoulder Pain Exercises Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/2mSgumr1pU75Jeu1O8H5AYlyMdeQQPW0WrL2EoCrztfaqzegixxxJP49Mn5Q2DXimnhD\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Shoulder Pain Exercises Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/YpQ0hfttaDoJgVkfbAWXtqsPf_ReFcMK6BglNUsQdxZ4BajWgIeoaLpuP9ynXAKwMvM\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Shoulder Pain Exercises Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/r3ev7ofoFm1MVdAlSb3d49SOOwV4NVDMWpNQvHJAD6sOFpJtX0XCl3F6pcqfKOsrgbA\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Shoulder Pain Exercises Screenshot\">\n<\/div>\n<div style=\"flex: 0 0 auto; max-width: 100%; height: 400px; max-height: 400px; overflow: hidden;\">\n    <img decoding=\"async\" src=\"https:\/\/play-lh.googleusercontent.com\/iGaE10umLTJ6kNKZqf_ecpeF_DoH-XdJ6ZTMcoJqeqNI8SFo6RaLigpA1HxbVrrjM8s\" style=\"width: auto; height: 100%; border-radius: 8px; object-fit: cover;\" alt=\"Shoulder Pain Exercises Screenshot\">\n<\/div>\n<\/div>\n<\/div>\n<div style=\"background-color: #f0f9ff; padding: 20px; margin-bottom: 20px;\">\n<h3>About Developer<\/h3>\n<p><strong>Developer Name:<\/strong> adminapps<\/p>\n<p><strong>Website:<\/strong> <a href=\"http:\/\/blog.arayanlar.org\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/blog.arayanlar.org<\/a><\/p>\n<p><strong>Email:<\/strong> <a href=\"mailto:handpraying@gmail.com\">handpraying@gmail.com<\/a><\/p>\n<p><strong>Address:<\/strong> re\u015fat eke  daphankan@gmail.com  T\u00fcrkiye  undefined<\/p>\n<\/div>\n<div style=\"background-color: #f0f9ff; padding: 20px; margin-bottom: 20px;\">\n<h3>More Information<\/h3>\n<p><strong>Privacy Policy:<\/strong> <a href=\"http:\/\/www.decoranddress.com\/mobile-aplication-privacy-policy\/\" target=\"_blank\" rel=\"nofollow noopener\">View<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Shoulder Pain Exercises Developer: adminapps OS: Android Are you sure you want to continue visiting Google Play? Cancel Continue About Shoulder Pain Exercises Our mobile app demonstrates exercises that reduce shoulder pain. These shoulder rehabilitation exercises do not force the shoulder and there is no harm to the shoulder. Regular treatment of these therapeutic movements &#8230; <a title=\"Shoulder Pain Exercises\" class=\"read-more\" href=\"https:\/\/tumbl.in\/app\/shoulder-pain-exercises\/\" aria-label=\"Read more about Shoulder Pain Exercises\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1590","post","type-post","status-publish","format-standard","hentry","category-health-fitness"],"_links":{"self":[{"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/posts\/1590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/comments?post=1590"}],"version-history":[{"count":1,"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/posts\/1590\/revisions"}],"predecessor-version":[{"id":4629,"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/posts\/1590\/revisions\/4629"}],"wp:attachment":[{"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/media?parent=1590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/categories?post=1590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tumbl.in\/app\/wp-json\/wp\/v2\/tags?post=1590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}