Método Aleia

Developer:	Aula Virtual CTP
OS:	Android

About Método Aleia

⚠️Disclaimer of ‘Aleia Method’⚠️This application is a virtual platform that facilitates access to educational content from the Aleia Method accredited center. It does not provide medical advice or treatments. Responsibility for the content and its application lies with the accredited professionals of Aleia Method.Our company only provides the technology and is not responsible for the content or results of its use. The user accepts that our company is exempt from any claim arising from the use of the app.Discover the Aleia methodIf you have been trying to lose weight for years but you start a thousand diets, you lose a few kilos and in the end you gain them back.If you have just discovered that you suffer from a pathology and you are going to need to change your diet and lifestyle but you don’t even know where to start.Or if you simply want to improve lifestyle habits, eat better, rest properly, learn to manage your stress…!! Congratulations!! We can help you.How does it work?Image descriptionIf we only needed one diet to lose weight, today we have thousands of them at our disposal with a single click.However, how we relate to food and our body tells us a story and needs to be heard and understood.For this reason, with the help of great professionals from different areas, the Aleia Method was born where we help you discover what are the obstacles that prevent you from having a more balanced relationship with food, or a healthier life, or simply maintaining your weight. what do you want.We will address each of them and together we will look for a way to achieve your goals and leave your bad habits behind once and for all.What is it based on?The difference between a weight loss program focused solely on nutrition and the Aleia Method lies in its foundations.We do not believe in “diets” or “perfect lifestyles.”*We focus on helping you achieve a healthy lifestyle, an active life, overcome your fears and, above all, balance with our emotional state.*We will look for the origin of what has brought you here and we will find a way to change those things that you want to modify in your daily life and that do not make you feel good.*We will accompany you throughout the entire process, we will help you define your objective, discover the necessary tools to achieve it and, most importantly, enjoy the journey to reach your goal.OurseminarsHow to do the shopping and not die trying, ways to motivate yourself to go out doing sports (or even just walking around your city), how to adapt your crazy office life to a balanced diet and many more things to help you on your way towards a healthy and sustainable lifestyle over time.